Blueberry, melon & lime smoothie

August 30, 2015

Healthy blueberry smoothie

Blueberry, melon and lime smoothie

This thick, zesty, refreshing smoothie is full of the good stuff. Try it for breakfast or as an energising snack.

Serves 2

You will need:

  • Large handful frozen blueberries
  • 1 small banana chopped into chunks – preferably frozen
  • 2 x inch-wide slices sweet melon, chopped into chunks (we used cantaloupe)
  • 1 red apple, cored (no need to peel)
  • 2 tbsp natural yogurt (we used Total 0% fat Greek yoghurt)
  • 1 tbsp flaxseeds
  • 250ml milk of choice (we used Rude Health’s brown rice drink)
  • Good squeeze fresh lime


Blitz everything together in a blender and serve straight away.

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