Breakfast… a love affair

November 7, 2014

Date and banana porridge with blueberries

Date and banana porridge with blueberries

Breakfast is undoubtedly our favourite meal of the day. There are so many delicious and healthy options on offer which make this meal such a treat. Forget toast and cereal which are often heavily processed and full of refined sugar… we’re all about brekkies packed with protein, complex-carbs and good fats, usually involving a combination of goodies such as oats, eggs, fruit and veg, nuts and seeds, nut butters, yogurt (sometimes all of the above) which keep our sugar levels stable, our appetites under control and our minds and bodies happy and healthy for the rest of the day. That’s what we call a good morning! Check out our breakfast ideas – we’ll always add more as we try them out – and let us know what you think.

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We'd love to know what you think of our ideas. Tell us if you’ve tried something you like, or if you found a great way of adapting one of our recipes. We also welcome questions, and suggestions for future posts. No challenge too big or small.

L & T x

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